“I like going to Yoga Dynamix because it is a time when I am calm and relaxed.

Darsak is a really good teacher. He makes me calm and is really nice. He helps you understand things better and in every lesson, you learn a new yoga posture. ”

Shivam  Student, (Aged 9)

“My journey with YogaDynamix started seven years ago and is incredible!

I absolutely love yoga and the classes always leave me feeling relaxed and very appreciative because they help me in everyday situations, to handle them very calmly and help others to do the same. I think the classes are a very good combination of exploring different themes and are lots of fun, and I always leave each class with something to reflect on. My favourite part of the classes are definitely the relaxations because after you have used all your energy up and finished your posture work, you gain it all back and the relaxations relax your body to a great extent.”

Esha  Student, (Aged 12)

“I have been practicing yoga every Saturday mornings with Yoga Dynamix since they started classes in 2008. Over the years I have learnt to love yoga as I could see the physical and mental benefits of the practice, especially during my GCSSE exams as yoga helped to help my stress levels low.

Almost every term the teachers will swap classes which I prefer because that means as a student I get to experience the different styles of yoga that they teach.

Over the past 5 years I have been assisting one of the yoga teachers here which has developed my knowledge in the practice”

Kushni  Student, (Aged 17)

“I started yoga since 2008. I feel that it has helped me to improve my focus and confidence. I enjoy it a lot and found myself to be more flexible. The teachers are very supportive and help us to try our best. The classes are very inclusive and I have made many friends.”

Ushmi  Student, (Aged 15)

“I’ve been going to Yoga Dynamix since I was 5 years old and I still really enjoy it.
It’s that 1 hour a week when you can completely disconnect yourself from the outside world and just
focus on you.
Whenever I tell my friends that I do yoga they seem quite shocked – as if yoga isn’t something many
people my age do. I realise that that it’s quite true and honestly I think that people who don’t do
yoga are missing out.
Yoga is so much more than a few poses. It is about becoming more focused and grounded and
finding your inner calm. Doing yoga makes me feel very peaceful and it makes me happier. All the
teachers at Yoga Dynamix are amazing and each of them brings their own touch to a lesson. I really
do love doing yoga and I think it’s something everyone should try.”

Aashi  Student, (Aged 12)

“Yoga helps me to relax and has given me the confidence to make new friends.
My posture has improved because of the yoga classes and I have also learnt new skills to calm me
down as I used to worry a lot!”

Adee Woods  Student, (Aged 11)

“It’s been lovely to see Adee learn new skills to improve his anxieties and also gain confidence in
meeting new people.
I hope he will continue yoga and be able to use the knowledge he gains throughout his life!”

Kerry Woods (Mum)

“During my time at Yoga Dynamix I have learnt many life lessons. All the classes are enjoyable and
there is something for everyone! All of the teachers are fun and approachable. I love going to Yoga
Dynamix, and if you think yoga is not your thing, give it a go and it will be a decision you won’t
regret!”

Ishan Patel Student (Age 12)

“I think the yoga classes are really fun, especially the warm up. One of my favourite things to do are poses because there are lots. Some are funny, some are easy, and most of all I really like them. Sometimes our teacher lets us play some games and races. We also do cool things like picking up pom-poms with our toes (marble toes)

Our teacher, Darsak and his assistant Haaris, also help us with the really cool and hard things that we cannot do like spin one hand forwards and the other hand backwards at the same time.”

Saayuj Student (Age 7)