Our classes
Classes for every age & stage
Three Saturday classes, each built around what that age group is ready for.
Younger Children
Saturday · 10am – 11am
Songs, stories & play
Simple poses wrapped up in songs, stories and games. Children stretch and balance while they practise listening, sharing and taking turns. Nobody is asked to compete.
Teenagers
Saturday · 11am – 12pm
Strength, balance & calm
Harder postures and flowing vinyasa sequences that build strength, flexibility and coordination. Teens also learn breathing and visualisation, which is what they reach for when school gets heavy.
Adults
Saturday · 10am – 11am
Move, breathe & unwind
Build strength and flexibility, quieten the mind, get back in touch with your breath. New to yoga or coming back after ten years off, you will be fine here.
Autumn Term Schedule
Saturdays · Harrow Arts Centre, Hatch End, HA5 4EA
Younger children · 10am – 11am
Adults · 10am – 11am
Teenagers · 11am – 12pm
5th September to 5th December 2026. No Classes on 24th & 31st October 2026.
