Resources we love
A complete yoga-for-children world of programmes, books and inspiring teachers to keep the movement going beyond the mat.
People & programmes we love
The YogaKids Program
Treats yoga as a medium for learning, using anatomy, music, visual art, ecology and language to stimulate and teach. Children also learn maths, reading, science and nature.
Today We Smile · Avni
Avni’s website and blog are full of stories, yoga tips, recipes and mindfulness tips, shared in an open and honest way. An Ashtanga-Vinyasa, kids and family yoga teacher.
Mind Yoga · Fal
A unique blend of simple mindfulness practices, gentle yet stimulating yoga including Hatha, Iyengar and Kundalini, and guided meditation for deep relaxation.
One Shakti · Manish
Manish is an inspirational teacher, where each class brings something new to experience and learn from. Detailed knowledge of postures is communicated at a subtle level, with the connection of breath to help reach that extra bit further and truly experience the inner stillness and bliss in the posture.
Mita Shah
Sharing the benefits of yoga and mindful movement with children, families and adults through approachable, nurturing classes.
Yoga for the Special Child
A comprehensive program of gentle, therapeutic yoga techniques designed to enhance the natural development of children with special needs — safe for all abilities.
Books we love
Spinning Inwards
Yoga and relaxation for children — a calm, playful introduction to breathing, posture and stillness.
Relax Kids · The Wishing Star
Guided meditations based around traditional stories — a gentle, fun way to introduce children to relaxation.
Breathe · Yoga for Teens
Yoga, breathing and mindfulness tools to help teenagers handle the pressures of everyday life.
YogaKids · Marsha Wenig
The nationally recognised programme adapted for home use — educating the whole child through yoga.
Incredible You! · Dr. Wayne W. Dyer
Ten concepts from Secrets for Success & Inner Peace interpreted for children, helping them know they are unique and powerful.
Unstoppable Me! · Dr. Wayne W. Dyer
Ten lessons that teach children to put their natural drive to good use and grow into confident, resilient adults.